Infrared Sauna

Infrared Sauna

Infrared saunas offer a safe way to shed some extra weight and achieve a slimmer physique. These types of saunas are actually infrared therapy cabins that feature panels with infrared heaters. Unlike traditional saunas that use heated rocks, the panels inside these infrared sauna cabins are designed to provide a more customized experience by emitting near, mid and far infrared energy. This customized experience also helps prevent overheating and allows people to stay inside the cabin longer to enjoy more benefits. Using an infrared sauna in Mansfield can also help locals improve their overall quality of life. 

Clinical Proof

Numerous studies have been conducted by leading institutions to determine the effectiveness and safety of infrared saunas. Studies that were overseen by Binghamton University (SUNY) in New York found that participants who used a Clearlight Premier IS-3 infrared sauna in three 30-minute sessions per week lost roughly four percent of their body fat within a four-month period. This equates to a man weighing 175 pounds losing seven pounds. 

Additional Health Benefits

Along with losing weight to look and feel better, using an infrared sauna in Mansfield can help lower cholesterol and blood pressure thanks to its ability to reduce body fat. Weight loss and overall health are further enhanced by the infrared sauna’s ability to lower cortisol levels and increase the production of human growth hormone (HGH). Toxins can also be cleansed from the body by using an infrared spa. Muscle aches and tension can be eased as well.
People who have trouble losing weight through diet and exercise alone may achieve some success with an infrared spa. These spas can benefit a person’s wellbeing in many ways and offer some of the most innovative weight-loss solutions on the market.

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3150 E Broad St, Suite 100, Mansfield, Texas 76063